Upcoming Events

Join us at the Spring Break Safety Event!

February 27, 2019 from 12-2 p.m. in Whitaker Commons.  Learn about ways to stay safe suing spring break and grab some food and have some fun!

Join Our new TLC Al-Anon Group!

The Listening and Caring (TLC) group is a support group for Hood students who have a friend or relative who is an alcoholic.

When?  Beginning Wednesday, January 30, and every Wednesday at 3:30 p.m. while classes are in session.

Where? Apple, Room 6

For more information contact Teresa Cevallos 301-696-3439 cevallost@hood.edu or Lisa Copenhaver 301-696-3860 copenhaver@hood.edu  

Mindfulness Meditation and Relaxation
Mindfulness Meditation and Relaxation, "Stress-proof Your Brain,"  Mondaysand Thursdays,12:45-1:15 p.m., Coffman Chapel basement. Drop-ins are welcome!

Hood College Walking Group - All Are Welcome!
Join members of your Hood community at 11:45 a.m., Fridays at the front steps of Alumnae Hall. ALL are welcome regardless of fitness level. The group is prepared to accommodate fast walkers and not-so-fast walkers. The walk is approximately 30 minutes and will take place rain or shine.

Nutrition Education and Consultation:

image004.jpegHi! I’m Thu Huynh, Registered Dietitian and in-store nutritionist with Giant Food. At Giant, we offer many services to help you improve your health and achieve your nutritional goals. And especially with the new year here, what better time to take advantage of these free services?

Nutrition services include: 

One-on-One Consultations

o   A one hour session is $25, refunded at the end of the session with a $25 gift card to Giant.

o   Held in nutritionist’s office at the Urbana Giant or Traville Giant in Rockville. By appointment only.

On-Campus Nutrition Seminars

o   As scheduled by the Director of Wellness, Teresa Cevallos or by group request.

Group Store Tours

o   Whether it be diabetes, heart health, or a plant-based diet, learn how to grocery shop with health and wellness on the mind.

Starting January 10, 2019, I will be hosting a Six Weeks to Wellness Program at the Kingfisher Giant, every Thursday at 6 p.m. For more information email me at thu.huynh@giantfood.com