Upcoming Events

 

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Students, join us Wednesday, October 16, from 9 - 11 p.m., 2nd floor, Whitaker Campus Center for Oct-sober-fest!

Mental Health Screening:

Advanced master's students in Counseling will offer quick depression/anxiety screenings under the supervision of experienced faculty and staff at the following times and locations October 21-23. Based on screening results, referrals and guidance for mental health follow up may be provided.

Monday October 21st

12 - 2 p.m. Whitaker Commons

4 - 7 p.m. Rosenstock Lobby

Tuesday October 22nd

12 - 2 p.m. Whitaker Commons

4 - 7 p.m. Tatem Lobby

Wednesday October 23rd

12 - 2 p.m. Whitaker Commons

4 - 7 p.m. Hodson Lobby

 

FLU SHOTS WILL BE OFFERED ON CAMPUS

 WHEN: TUESDAY OCTOBER 22, FROM NOON - 5 PM

WHERE:  WHITAKER CAMPUS CENTER LOBBY

COST:  BRING YOUR INSURANCE CARD – MOST INSURANCES ARE ACCEPTED AND WITH ACCEPTED INSURANCE THERE IS NO EXTRA CHARGE. 

FOR SELF-PAY, THE COST IS $23.     

CAN’T MAKE IT ON OCTOBER 22, NO PROBLEM………………

FLU SHOTS ARE AVAILABLE AT HOOD COLLEGE HEALTH SERVICES
MONDAY-FRIDAY 8 AM – 8 PM (Best time to go is 8 a.m.-5 p.m.)

AND, WEEKENDS 8 AM – 6 PM LOCATION:
501 WEST 7TH STREET, FREDERICK MD 21701 

JUST WALK IN AND ASK FOR A FLU SHOT

Hood College Nursing invites your participation in Hood Million Hearts®
Be ONE in a MILLION and take control of your health!   

  • Participate in a Million Hearts Screening to know your numbers.
  • Get a FREE home blood pressure monitor and learn how to use it 
  • Learn about your risk for heart disease and stroke and how you can make healthy lifestyle choices to lessen those risks.
  • Meet with our team one-on-one Sept. through Nov. to talk about your numbers and progress toward your health goals.
  • There are 26 blood pressure monitors available

To LEARN MORE and REGISTER, go to: 

https://www.surveymonkey.com/r/BHCQHDJ

 Lunchtime Yoga at Hood College
  Free
  Open to Hood students, faculty and staff
 • Noon.-12:45 p.m. Tuesdays, Gambrill Gym Yoga Studio
  Light yoga, so no need to shower afterwards
  Wear comfortable clothing and bring yoga mat or towel

Fitness Center Hours, Hours of Operation:

Monday-Thursday 8 a.m.-9 p.m.

Friday 8 a.m.-8 p.m.

Saturday & Sunday 11 a.m.- 3 p.m.

*Hours subject to change.

*Closed for all observed holidays and breaks
You must have a valid Hood College School ID to use the fitness center.

Weekly Chapel Services:
Weekly chapel services, 
Wednesday afternoons, 12:30-12:55, main floor of Coffman Chapel 

Mindfulness Meditation;

  • Thursdays 12:30-1:15 pm, Chapel Meditation Room (Coffman Chapel basement) 
  • Fridays 12:30-1:15 pm, Library Room 1028 (first floor)

Nutrition Education and Consultation:

image004.jpegHi! I’m Thu Huynh, Registered Dietitian and in-store nutritionist with Giant Food. At Giant, we offer many services to help you improve your health and achieve your nutritional goals. And especially with the new year here, what better time to take advantage of these free services?

Nutrition services include: 

o   One-on-One Consultations

o   A one hour session is $25, refunded at the end of the session with a $25 gift card to Giant.

o   Held in nutritionist’s office at the Urbana Giant or Traville Giant in Rockville. By appointment only.

On-Campus Nutrition Seminars

o   As scheduled by the Director of Wellness, Teresa Cevallos or by group request.

Group Store Tours

o   Whether it be diabetes, heart health, or a plant-based diet, learn how to grocery shop with health and wellness on the mind.

For more information email me at thu.huynh@giantfood.com