Wellness Challenges

Throughout the year, the HealthyU committee will promote series of wellness challenges to keep members of our campus community engaged in their overall wellness.

The challenges will encourage employees to focus on one or more of the Eight Dimensions of Wellness: Physical/Nutrition, Emotional, Social, Spiritual, Intellectual, Occupational, Environmental, and Financial.

Current Challenges:

  • Walk Across America (October 2020) - This challenge is brought to us by our partners at LiveWell Frederick.
  • 21 Day Racial Equity Challenge - brought to us by our internal Diversity and Inclusion Team

Past Challenges:

  • Spring into Action (Spring 2020)
  • Fall into Fitness (Fall 2019)